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miso edamame cauliflower salad plated 2

Miso Edamame and Cauliflower Salad

Chloe from Forkful of Plants
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Salad
Servings 4
This edamame and cauliflower salad is one of my favourite warm salads- it tastes amazing and is filled with protein and healthy veggies!
5 from 9 votes

Ingredients
  

For the marinade

  • 1 tbsp white miso
  • 2 tsp lemon juice
  • 2 tsp sesame oil
  • 2 cloves garlic minced

For the salad

  • 1 large cauliflower leaves and florets
  • 250 g edamame soya beans (frozen)
  • 2 red onions cut into wedges
  • 75 g almonds whole
  • 120 g rocket*
  • 60 g sultanas

For the dressing

  • 70 g dairy-free plain yoghurt
  • 1 tbsp white miso
  • 1 tbsp lemon juice
  • 1 clove garlic minced

Instructions
 

  • Preheat the oven to 200°c/180°c fan. To make the marinade, mix the miso, lemon juice, sesame oil and minced garlic cloves.
  • Chop the cauliflower into florets, and thin down the stalks on the leaves if they look a little thick. Coat the cauliflower and leaves in the miso marinade and bake in the oven for 15 minutes.
  • After 15 minutes, take the tray from the oven. Remove the cauliflower leaves and place to one side. Add the edamame soya beans, onion wedges, and almonds to the tray.
  • Give it a little drizzle of olive oil and a sprinkle of salt and pepper, and return to the oven for 10 minutes.
  • To make the yogurt dressing, start by loosening the miso with the lemon juice. Then add the miso, lemon juice and garlic to the yoghurt, and stir well until combined.
  • Remove the warm vegetables from the oven after 10 minutes. To serve, layer up the rocket, cauliflower leaves, warm vegetables, yoghurt dressing and sultanas.

Notes

*If you don't like rocket, replace with leafy greens of choice!
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