![Tofu Buddha Bowl [Vegan + High Protein]](https://forkfulofplants.com/wp-content/uploads/2021/09/Tofu-Buddha-Bowl-feautured.jpg)
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tofu
Tofu is probably one of the most used ingredients in my kitchen, and for good reason. It’s nutrient dense, a complete plant protein, and a great source of vitamins and minerals. A lot of people struggle to enjoy tofu at first, due to its rather plain flavour. The trick is how you prepare it- give these delicious tofu recipes a go and see for yourself.