This Asian inspired tofu buddha bowl is a fantastic source of vegan protein! With satay tofu, fluffy quinoa, chilli garlic chickpeas, and loads of nutritious vegetables, it’s perfect for your vegan lunch prep or a healthy dinner.
Vegan Lunch Prep
In my opinion, lunch prep is the key to a healthy and delicious diet. I work in the city centre, so temptation is always on my doorstep for a naughty (and expensive!) lunch. Meal prep keeps me in check, saving me money and my health. Below are my favourite recipes and ideas to create a tasty vegan lunch that you don’t need to leave the office for.
Orzo is tossed in a fresh and aromatic easy homemade basil pesto, and paired with juicy cherry tomatoes, salty olives and punchy arugula to make this vegan pesto orzo salad. It’s totally delicious, completely plant based, and ready in less than 15 minutes!
This tofu katsu salad is a deliciously fresh take on a Japanese tofu katsu curry. It’s made with crispy gluten free breaded tofu, crunchy veggies, brown rice, and a curry sauce inspired salad dressing. You’ll be wondering why you’ve never tried katsu in a salad before!
Perfect for meal prep, this Mexican buddha bowl is full of flavour; with sheet pan fajita vegetables, coriander lime quinoa, smoky spiced beans and corn, fresh salsa, lettuce, and of course, avocado! Better yet it comes together in just 30 minutes, is gluten free, and …
Looking for some easy meal prep inspiration this Veganuary? This baked teriyaki tofu and cauliflower uses a vegan teriyaki sauce for a healthier version of a Japanese classic. Combine it with rice and some crunchy veggies for a perfect meal prep bowl. So what makes …
Fancy a bit of a different condiment for your dinner table? Marinated sumac onions are made by massaging tart, lemony sumac into crisp red onions. Often called red onion salad, it’s the ideal pickle to have ready to go in the fridge. Perfect with salad bowls, BBQ’s, sandwiches, falafels and dips.