Charred zucchini and toasted seeds mixed with basil, garlic, nutritional yeast and lemon make for a delicious zucchini pesto. Cheap and easy, it’s a great light late summer dish, and the perfect way to use up an abundance of zucchinis!
I love a silken tofu scramble for an eggless breakfast on a Sunday. It’s delicious as part of a vegan fry up, or piled onto thickly sliced toast! I love to have a little bit of a ‘nicer’ breakfast at the weekend- not that I …
Perfect for meal prep, this Mexican buddha bowl is full of flavour; with sheet pan fajita vegetables, coriander lime quinoa, smoky spiced beans and corn, fresh salsa, lettuce, and of course, avocado! Better yet it comes together in just 30 minutes, is gluten free, and …
This pear granola makes the most of autumn’s tasty seasonal fruit. Juicy and sweet pears come together with warm spices, wholesome oats, and crunchy nuts and seeds for a healthy vegan granola, delicious enjoyed with yoghurt and warmed pears.
![Tofu Buddha Bowl [Vegan + High Protein]](https://forkfulofplants.com/wp-content/uploads/2021/09/Tofu-Buddha-Bowl-feautured-760x400.jpg)
This Asian inspired tofu buddha bowl is a fantastic source of vegan protein! With satay tofu, fluffy quinoa, chilli garlic chickpeas, and loads of nutritious vegetables, it’s perfect for your vegan lunch prep or a healthy dinner.
These vegan jackfruit enchiladas with black beans and mushrooms are a favourite in our house at the moment! They’re so easy and flavourful, and freeze perfectly, making them great for weeknight dinners.
This tofu shakshuka is a vegan take on a dish popular in North Africa and the Middle East. A smoky spiced tomato and red pepper sauce is topped with an eggy tofu batter to make a delicious and filling dish, perfect for breakfast or dinner!
Charred zucchini and toasted seeds mixed with basil, garlic, nutritional yeast and lemon make for a delicious zucchini pesto. Cheap and easy, it’s a great light late summer dish, and the perfect way to use up an abundance of zucchinis!
eed butter packs a nutritional punch and a satisfying crunch from the added chia seeds. It comes together quickly in the blender, with a toasted almond and subtle cinnamon flavours. You’ll never buy almond butter from the store again!
Tofu steaks are marinated in a flavoursome yoghurt marinade and rolled in toasted coconut to make this vegan coconut tofu. Served alongside sticky miso roasted pak choi and a slightly spicy creamy tahini sauce, this dish is so delicious and the perfect weekend meal for two.
These crispy roasted broad beans make the perfect snack, and a tasty alternative to crisps. A healthier version of habas fritas, this version is baked in the oven to crunchy perfection. They’re so easy to make, and are also great as an appetiser or salad topper.
Hummus bread is the best way to use up a batch of hummus. It’s totally customisable with toppings, filling and delicious, and so much better than store bought flatbread. It’s super easy to make with minimal kneading and easy cooking on the stovetop. Meaning less time cooking and more time enjoying a delicious breakfast!
Chia seed parfait makes for a super easy and healthy breakfast, high in protein, fibre, and healthy fats. Chocolate and raspberry is a flavour match made in heaven, with the perfect balance of sweet, rich and fresh- better yet, you can prepare this delicious dish for an entire week in advance, taking the stress out of weekday breakfasts!