Meal prep is a complete saviour when you have a busy lifestyle; be it work, studies, kids, or a combination of them all! I like to prep breakfast, lunch and snacks ahead of time, so I don’t need to worry about finding something to eat during the day. Meal prep keeps me healthy and well fueled, and stops me from reaching out for convenience food whilst out and about. I hope these meal prep recipes will help you too!
Apple parfait is a healthy breakfast parfait made from tangy dairy-free apple yoghurt, sweet cinnamon apples and crunchy granola. One of my favourite things about autumn is all of the delicious apples which come into season. They’re sweet and crunchy, and this years warm spring …
I love to put together delicious salads full of flavour, that are not only healthy, but really filling. As autumn starts to come and the weather is cooling down, I much prefer a salad with some warm elements. This edamame and cauliflower salad is one …
This banana breakfast bars recipe is one of my all time favourites for breakfast and snacking on-the-go. It’s super simple to whip up on a Sunday afternoon, and tastes great. Why I love tasty and filling breakfast bars Some days when I get to work …
I love pico de gallo on the side of so many dishes in summer, but Remi hates coriander. Pico de gallo is traditionally made from tomatoes, chilli, and coriander, so is an absolute no-go. I came up with this recipe using mint, oregano, and green …
For so many years I bought hummus from the supermarket- it was quick, easy, healthy-ish and I’d just never really thought of making it at home! But after visiting Greece and eating so much amazing hummus, I realised I was missing out on the homemade …
Cashew and coconut is one of my favourite flavour combinations at this time of year. It’s so summery and tropical, and I can’t think of a better way to eat it than in the form of snack bars. I love snacks that come in an …
Fancy a bit of a different condiment for your dinner table? Marinated sumac onions are made by massaging tart, lemony sumac into crisp red onions. Often called red onion salad, it’s the ideal pickle to have ready to go in the fridge. Perfect with salad bowls, BBQ’s, sandwiches, falafels and dips.
If I could start every day with desert, I would. More specifically, with cheesecake. I’ve eaten some amazing cheese-free cheesecakes in my years of being vegan. Cheesecake wins every time. So if I can have cheesecake in a breakfast bowl and remain fuelled for a …
We always meal prep plenty of fibre and protein packed snacks on a Sunday afternoon, to keep us going for the week ahead. We’re a serious snacking household, and generally like to have something to nibble on every couple of hours. These healthy roasted chickpeas …
What makes this granola healthy? Granola is a great satisfying breakfast option, but store bought granola often contains large amounts of processed sugars. This homemade quinoa granola is a lower sugar alternative which uses only 60ml/quarter cup of maple syrup or agave nectar in the …